{"product_id":"raphael-pdf-slimmer-stronger-healthier","title":"Raphael  PDF  Slimmer, Stronger, Healthier","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 10.0pt; line-height: 115%;\"\u003e\u003cspan style=\"font-family: 'Calibri',sans-serif; mso-fareast-font-family: Calibri;\"\u003eThere is no strict diet, no sins, no points, no food curfews, no mad, crazy fad diets.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eThere is an amazing, lighter, slimmer, more energetic you, a body for you to cherish and keep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 10.0pt; line-height: 115%;\"\u003e\u003cspan style=\"font-family: 'Calibri',sans-serif; mso-fareast-font-family: Calibri;\"\u003eThis is not a book on nutrition; if you want to find out about the nutritional value of a certain food then you will have to do your own research.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eNeither is it a book about exercise, if you want to know what exercise builds muscle, or streamlines a muscle, consult a personal trainer or research it yourself.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 10.0pt; line-height: 115%;\"\u003e\u003cspan style=\"font-family: 'Calibri',sans-serif; mso-fareast-font-family: Calibri;\"\u003eThis is a book about balance and finding what’s best for you.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eYou have to decide on your own balanced diet and when you find that, which you will very quickly then you will become lighter and stay as light as you want to stay.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eThe recommendations are a good balance of everything.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eCarbohydrates, protein, fibre, fat, fruit and veg.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eExercise and innercise. Smoking and alcohol. A skin care regime. A balanced life.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eBalanced for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 10.0pt; line-height: 115%;\"\u003e\u003cspan style=\"font-family: 'Calibri',sans-serif; mso-fareast-font-family: Calibri;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"apothecaryTSC","offers":[{"title":"Default Title","offer_id":56536228757844,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1028\/3388\/1428\/files\/RaphaelCover.jpg?v=1784718102","url":"https:\/\/academycp.co.uk\/products\/raphael-pdf-slimmer-stronger-healthier","provider":"academyCP","version":"1.0","type":"link"}